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Yin and Young

Yin and Young

Balance. Yin and yang. These are the basic principles of traditional Chinese medicine (TCM) that has been around and still in practice for thousands of years. It is believed that this balance is directly correlated to a person’s state of health and wellbeing. Thus achieving it depends on the individual’s own needs. Unlike Western medicine that approaches treatments for various ailments singularly, the Chinese believe that ailments are brought by different causes and each person responds to treatments differently, and therefore these must be addressed by individualized treatments and therapies according to their needs. Acupuncture has the same concept of harmony that our body is connected by meridians or paths where energy, or qi, flows, and an imbalance in energy can lead to disease (Lee and Lio, p. 111). So you may ask, can acupuncture treat acne? Is there science in acupuncture or is it only brought by tradition?

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Acupuncture Found Effective For Sleep Apnea Relief, Beats CPAP

Acupuncture Found Effective For Sleep Apnea Relief, Beats CPAP

Researchers (Zheng-tao, et al.) find acupuncture effective for the treatment of obstructive sleep apnea and conclude that it is a potentially valid and successful substitute for the CPAP machine. The findings indicate that acupuncture is a proven treatment option for sleep apnea patients looking for a cost-effective alternative to standard treatment or for those who find sleeping with the machine cumbersome and difficult to manage.

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Acupuncture Beats Drug For Insomnia Treatment

Acupuncture Beats Drug For Insomnia Treatment

Acupuncture outperforms a benzodiazepine medication for the treatment of insomnia.

Researchers find acupuncture more effective for the relief of insomnia than estazolam, a benzodiazepine pharmaceutical drug. Using Pittsburgh sleep quality index (PSQI) scores as a basis of comparison, acupuncture outperformed estazolam for the improvement of “sleep quality, efficiency disturbance and daytime dysfunction.” The researchers note that the acupuncture protocol used to achieve the treatment results included a specialized order for inserting the acupuncture needles and that the “sequence of acupuncture points” plays an important role.

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Bengaluru residents find solution for dengue in homeopathy

Bengaluru residents find solution for dengue in homeopathy

Bengaluru, Aug 16: Alopathy is no more the only solution for Dengue these days. Especially in a place like Bengaluru where doctors and medicines are both expensive, residents have now turned to a cheaper and an effective alternative-Homeopathy to combat Dengue.

People have been milling Homeopathy clinics and hospitals for an antidote. Dr Sudhir Babu of Javaji Advanced Homeopathy said, “People ask for some cure to keep the disease at bay. We do in fact have medicines to help build immunity against the ailment.”

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How acupuncture changed my life

How acupuncture changed my life

It only takes a third of a second for Google to return over 11.2 million(!) results that espouse the benefits of acupuncture, but if you like your cyber chondria served with a personal anecdote on the side, step right this way.

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Allergy season for you?

Allergy season for you?

By Mary Lello

Is your nose running? Are you having sneezing spasms? Are your eyes red and itchy and your throat feels like there’s something stuck in it?

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Remembering the Father of Homoeopathy

Dr.Satish Kumar Attri
The system of homeopathic treatment was introduced to the world as a unique approach to cure by a German scientist Dr. Christian Fredrick Samuel Hahnemann during the years 1793-96. Dr Hahnemann was born as a son to a poor porcelain painter in Meissen, a town in West Germany on 10th April 1755 and was entombed to eternal rest on 2nd July 1843 at Paris, France at 88 years of age.

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Trying To Have A Baby? What You Need To Know About Acupuncture

Trying To Have A Baby? What You Need To Know About Acupuncture

When a couple is finally ready to have a baby and can’t get pregnant quickly, it typically leads to a lot of stress and anxiety. This anxiety doesn’t cause people to have fertility problems. After all, most couples start out the process quite relaxed or excited. As time goes on, however, stress and anxiety around fertility certainly compounds an already difficult process.

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8 Secrets To Living Life Truly Present

8 Secrets To Living Life Truly Present

Rob B. Lowe is an Australian safety professional and life coach who offers tips and advice through his Maximum Life Club. According to Lowe many of us are living “fake present” which is cheating us of our full potential. He told me:

I had created meaningful relationships and had great success. However, on reflection I feel I left a lot on the table when it came to consistently sharing all of my ability when a situation required it. I was caught in a loop. I believed that my “fake present” was being detected by others, causing them a response that then generated emotions in me that began to erode my trust. The erosion of trust only fuelled my need to be “fake present” as I did not trust people with the real me.

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