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All Posts Tagged: headaches

Yin and Young

Yin and Young

Balance. Yin and yang. These are the basic principles of traditional Chinese medicine (TCM) that has been around and still in practice for thousands of years. It is believed that this balance is directly correlated to a person’s state of health and wellbeing. Thus achieving it depends on the individual’s own needs. Unlike Western medicine that approaches treatments for various ailments singularly, the Chinese believe that ailments are brought by different causes and each person responds to treatments differently, and therefore these must be addressed by individualized treatments and therapies according to their needs. Acupuncture has the same concept of harmony that our body is connected by meridians or paths where energy, or qi, flows, and an imbalance in energy can lead to disease (Lee and Lio, p. 111). So you may ask, can acupuncture treat acne? Is there science in acupuncture or is it only brought by tradition?

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Acupuncture Beats Drug For Insomnia Treatment

Acupuncture Beats Drug For Insomnia Treatment

Acupuncture outperforms a benzodiazepine medication for the treatment of insomnia.

Researchers find acupuncture more effective for the relief of insomnia than estazolam, a benzodiazepine pharmaceutical drug. Using Pittsburgh sleep quality index (PSQI) scores as a basis of comparison, acupuncture outperformed estazolam for the improvement of “sleep quality, efficiency disturbance and daytime dysfunction.” The researchers note that the acupuncture protocol used to achieve the treatment results included a specialized order for inserting the acupuncture needles and that the “sequence of acupuncture points” plays an important role.

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Headache and treatment options

Headache and treatment options

Migraine headaches have been around forever. Recently a published report has shown the effectiveness of acupuncture for the treatment of chronic headaches, especially the migraine type. This research paper found that over a 12-month period, headache patients that received regular acupuncture sessions reported fewer headaches and reduced severity of the headaches.

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