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All Posts Tagged: loss

Alzheimer’s: Prevent Memory Loss, Dementia with Naturopathic Medicine

According to a recent 60 Minutes (CBS) story, 2 of every 5 U.S. seniors that reach 85 years of age will develop Alzheimer’s Disease. I was left with the impression from the program that developing Alzheimer’s and dementia is merely random. Is that true or is Alzheimer’s and dementia, potentially preventable? As a , I believe, it is.

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Brain Health, Oxidative Stress & Vitamin E

Brain Health, Oxidative Stress & Vitamin E

The brain acts as a control center that regulates the human body’s biological events such as respiration and metabolism processes. When compared to other organs, the brain requires higher amount of oxygen to meet metabolic demands1 but it possesses lower antioxidant capacity. Since the brain contains a high content of polyunsaturated fatty acids (PUFAs), it is very susceptible to free radical-mediated oxidative stress that affects brain health negatively.2 Therefore, lipid soluble antioxidants such as vitamin E (tocopherols and tocotrienols) are crucial to minimize oxidative stress

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Acupuncture Soothes Knee Osteoarthritis With Anti-Inflammatory Effects

Acupuncture Soothes Knee Osteoarthritis With Anti-Inflammatory Effects

 

Researchers conclude that acupuncture reduces pain and stiffness while restoring physical functioning for patients with knee osteoarthritis. Using an enzyme-linked immunosorbent assays, the researchers made an important finding. Acupuncture successfully downregulated osteoarthritis related proinflammatory plasma levels of TNFα, IL-6, and apelin.

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4 Signs You’re Sleep Deprived—Plus 5 Ways to Fix It

4 Signs You’re Sleep Deprived—Plus 5 Ways to Fix It

 

 

 

Between demanding careers, kids, spouses and a non-stop, 24-hour society that demands we become real-life Energizer Bunnies, it’s no surprise that most of us don’t get enough sleep. In fact, the Centers for Disease Control and Prevention has declared insufficient sleep a public health problem, reporting that nearly a quarter of adult Americans suffer with some symptoms of sleep deprivation.

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