Seven Principles of Clean Eating

  The latest buzz word among #health-conscious consumers, “eating clean,” is a concept that stresses healthy, whole, unprocessed foods. And, although the phrase is relatively new, the principles of this plan are not. The principles are based on current #nutrition...
Probiotics in Favor of Life

Probiotics in Favor of Life

We all use the term “probiotic” so often, but may not think of what it means. The #Russian Nobel Laureate Elie Metchnikoff, best known for his pioneering research in immunology more than a century ago, coined the term to signify “in favour of life.” As...
A Beginner’s Guide to Homeopathy

A Beginner’s Guide to Homeopathy

#Have #you heard #of #homeopathy but never #really understood #how homeopathic remedies #work? While #it may come across as intimidatingly complex, this #natural health #practice #is #in fact based #on #a simple #healing principle: ‘#like #cures like.’ In other words,...