Immune Health Ingredients

Immune Health Ingredients

A strong immune system is the backbone of good health. It begins with the skin, and encompasses the lymph, blood, gastrointestinal (GI) systems and beyond. Whether the concern is allergies, infection or colds, immunity plays an important part in the healing process....
5 natural ways to deal with insomnia

5 natural ways to deal with insomnia

Are you sleeping well? If not, you could be suffering from too much stress. When you are stressed, your body produces chemicals such as cortisol and adrenaline that over a prolonged period can cause symptoms such as sleep problems, depression, digestive problems,...
Why You Should Always Have Coconut Oil In Your Home

Why You Should Always Have Coconut Oil In Your Home

In recent years, the humble coconut has skyrocketed from its lazy days as a poolside beverage infuser or curry improver to a leading superfood in the alternative health industry. Most people interested in natural health have a jar of the stuff in their kitchen or...
5 Natural Alternatives Used as Allergen Immunotherapy

5 Natural Alternatives Used as Allergen Immunotherapy

Allergen immunotherapy generally refers to injections of the actual allergen to encourage immunity in the body to desensitize the allergic response. Natural remedies may also be beneficial as allergen immunotherapy alternatives. According to NatureMedClinic, allergen...