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Yin and Young

Yin and Young

Balance. Yin and yang. These are the basic principles of traditional Chinese medicine (TCM) that has been around and still in practice for thousands of years. It is believed that this balance is directly correlated to a person’s state of health and wellbeing. Thus achieving it depends on the individual’s own needs. Unlike Western medicine that approaches treatments for various ailments singularly, the Chinese believe that ailments are brought by different causes and each person responds to treatments differently, and therefore these must be addressed by individualized treatments and therapies according to their needs. Acupuncture has the same concept of harmony that our body is connected by meridians or paths where energy, or qi, flows, and an imbalance in energy can lead to disease (Lee and Lio, p. 111). So you may ask, can acupuncture treat acne? Is there science in acupuncture or is it only brought by tradition?

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A Beginner’s Guide to Homeopathy

A Beginner’s Guide to Homeopathy

Have you heard of homeopathy but never really understood how homeopathic remedies work? While it may come across as intimidatingly complex, this natural health practice is in fact based on a simple healing principle: ‘like cures like.’ In other words, if a substance causes a symptom in a healthy person, a very small amount of the same substance given to the person may cure the illness. A “homeopathic” dose suggests that an infinitesimal amount of what ails actually enhances the body’s normal healing and self-regulatory processes.

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How acupuncture changed my life

How acupuncture changed my life

It only takes a third of a second for Google to return over 11.2 million(!) results that espouse the benefits of acupuncture, but if you like your cyber chondria served with a personal anecdote on the side, step right this way.

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Allergy season for you?

Allergy season for you?

By Mary Lello

Is your nose running? Are you having sneezing spasms? Are your eyes red and itchy and your throat feels like there’s something stuck in it?

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Headache and treatment options

Headache and treatment options

Migraine headaches have been around forever. Recently a published report has shown the effectiveness of acupuncture for the treatment of chronic headaches, especially the migraine type. This research paper found that over a 12-month period, headache patients that received regular acupuncture sessions reported fewer headaches and reduced severity of the headaches.

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Remembering the Father of Homoeopathy

Dr.Satish Kumar Attri
The system of homeopathic treatment was introduced to the world as a unique approach to cure by a German scientist Dr. Christian Fredrick Samuel Hahnemann during the years 1793-96. Dr Hahnemann was born as a son to a poor porcelain painter in Meissen, a town in West Germany on 10th April 1755 and was entombed to eternal rest on 2nd July 1843 at Paris, France at 88 years of age.

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Struggling to lose weight?

Struggling to lose weight?

We all know being overweight is bad for us and that it is growing problem in today’s world. We are told eat less, move more, don’t eat carbs after 5pm, don’t eat carbs at all, count calories, count steps, eat only fruit and veg, eat only good fats, the list is endless.

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