Why should I consider a heavy metal detox?

As we all know we live in a toxic environment which continues to get even more toxic.  In a Brown University study, researchers found nearly 23% of women aged 16 to 49 met or exceeded levels for all three environmental pollutants i.e. lead, mercury and...

Do I have to take my supplements forever?

Supplements are given for many different reasons.  Some are treatments, for example to detoxify or to treat an organ system or to balance the emotions. These are to be taken for a shorter period of time and not ongoing.  However some supplements should...
Yin and Yang

Yin and Yang

Balance. Yin #and yang. These #are #the basic principles #of #traditional #Chinese #medicine (TCM) that has been around and still #in #practice #for thousands of years. #It #is believed that this balance is directly correlated #to #a person’s state of #health and...
Study shows acupuncture may help reduce migraines

Study shows acupuncture may help reduce migraines

(CNN) — If you get migraines and headaches frequently, a new study says you should consider acupuncture. According to CNN, more than 37 million Americans suffer from migraines and doctors say they aren’t just headaches, they’re disorders that affect the brain. CNN...