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All Posts Tagged: can

Struggling to lose weight?

Struggling to lose weight?

We all know being overweight is bad for us and that it is growing problem in today’s world. We are told eat less, move more, don’t eat carbs after 5pm, don’t eat carbs at all, count calories, count steps, eat only fruit and veg, eat only good fats, the list is endless.

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Trying To Have A Baby? What You Need To Know About Acupuncture

Trying To Have A Baby? What You Need To Know About Acupuncture

When a couple is finally ready to have a baby and can’t get pregnant quickly, it typically leads to a lot of stress and anxiety. This anxiety doesn’t cause people to have fertility problems. After all, most couples start out the process quite relaxed or excited. As time goes on, however, stress and anxiety around fertility certainly compounds an already difficult process.

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Drugs, ginger and acupuncture 'best for morning sickness'

Drugs, ginger and acupuncture ‘best for morning sickness’

“Hundreds of thousands of pregnant women with morning sickness should be given drugs to ease their symptoms,” the Daily Mirror reports.

The recommendation comes from a set of new guidelines that also say ginger and acupuncture can play a useful role in treating nausea and vomiting in pregnancy, better known as morning sickness.

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Acupuncturists making their point on allergies

Acupuncturists making their point on allergies

Acupuncture is becoming an appealing option for a growing number of allergy sufferers. The treatment has been practised in China since before the advent of metal technology – when a small, pointed stone tool was used to press on the points rather than puncturing the skin – and it is now gaining acceptance from conventional medicine in West.

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8 Secrets To Living Life Truly Present

8 Secrets To Living Life Truly Present

Rob B. Lowe is an Australian safety professional and life coach who offers tips and advice through his Maximum Life Club. According to Lowe many of us are living “fake present” which is cheating us of our full potential. He told me:

I had created meaningful relationships and had great success. However, on reflection I feel I left a lot on the table when it came to consistently sharing all of my ability when a situation required it. I was caught in a loop. I believed that my “fake present” was being detected by others, causing them a response that then generated emotions in me that began to erode my trust. The erosion of trust only fuelled my need to be “fake present” as I did not trust people with the real me.

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