5 natural ways to deal with insomnia

5 natural ways to deal with insomnia

Are you sleeping well? If not, you could be suffering from too much stress. When you are stressed, your body produces chemicals such as cortisol and adrenaline that over a prolonged period can cause symptoms such as sleep problems, depression, digestive problems,...
Cognitive Impairment: Herbal Considerations

Cognitive Impairment: Herbal Considerations

Robin DiPasquale, ND, RH (AHG) The definition of cognitive function is an intellectual process by which one becomes aware of, perceives, or comprehends ideas. It involves all aspects of perception, thinking, reasoning, and remembering. Cognition includes the attention...
Herbal Medicines for Hair Loss

Herbal Medicines for Hair Loss

In addition to genetic predisposition to androgenic alopecia and poor circulatory health, stress may exacerbate the process. Acute stress causes hair loss in animals and humans. One investigation of serum cortisol levels and glucocorticoid receptor expression in...