A Beginner’s Guide to Homeopathy

A Beginner’s Guide to Homeopathy

#Have #you heard #of #homeopathy but never #really understood #how homeopathic remedies #work? While #it may come across as intimidatingly complex, this #natural health #practice #is #in fact based #on #a simple #healing principle: ‘#like #cures like.’ In other words,...
How acupuncture changed my life

How acupuncture changed my life

It only takes a third of a second for Google to return over 11.2 million(!) results that espouse the benefits of acupuncture, but if you like your cyber chondria served with a personal anecdote on the side, step right this way. The ancient Chinese therapy, known...
Allergy season for you?

Allergy season for you?

By Mary Lello Is your nose running? Are you having sneezing spasms? Are your eyes red and itchy and your throat feels like there’s something stuck in it? Allergy season. It’s late summer for some folks with the ragweed blooming, spring for others with the...
Struggling to lose weight?

Struggling to lose weight?

We all know being overweight is bad for us and that it is growing problem in today’s world. We are told eat less, move more, don’t eat carbs after 5pm, don’t eat carbs at all, count calories, count steps, eat only fruit and veg, eat only good fats, the list is...