Struggling to lose weight?

Struggling to lose weight?

We all know being overweight is bad for us and that it is growing problem in today’s world. We are told eat less, move more, don’t eat carbs after 5pm, don’t eat carbs at all, count calories, count steps, eat only fruit and veg, eat only good fats, the list is...
Acupuncturists making their point on allergies

Acupuncturists making their point on allergies

Acupuncture is becoming an appealing option for a growing number of allergy sufferers. The treatment has been practised in China since before the advent of metal technology – when a small, pointed stone tool was used to press on the points rather than puncturing...
8 Secrets To Living Life Truly Present

8 Secrets To Living Life Truly Present

Rob B. Lowe is an Australian safety professional and life coach who offers tips and advice through his Maximum Life Club. According to Lowe many of us are living “fake present” which is cheating us of our full potential. He told me: I had created meaningful...